王维山水田园诗与健康生活方式

文章信息/Info

• Title:王维山水田园诗与健康生活方式

• 卷期:2024年22卷13期

• 作者:周路红  王蓓

• 山西中医药大学人文社会科学学院，山西晋中 030610

• Author(s):Zhou Luhong, Wang Bei

• Humanities University of California, Irvine School of Social Sciences, Shanxi University of Traditional Chinese medicine, Shanxi Jinzhong 030610)

• 关键词王维；精神摄养；恬淡虚无；崇尚自然；心理健康

• Keywords: Wang Wei; spiritual sustenance; tranquil emptiness; naturalism; mental health

• 摘要:王维是唐朝著名诗人、画家，钱钟书称赞他是“盛唐画坛第一把交椅”，又精通音律，擅长书法篆刻，是少有的全才；他的山水田园诗成就更是达到前所未有的高度。从中医养生的视角审视王维描绘山水、反映田园生活的山水田园诗，在清幽绝俗、优游恬适的诗意中蕴含着“恬淡虚无，真气从之；精神内守，病安从来”的养生防病思想。其静心守神、修性怡神的精神摄养方法，在盛行服食丹药，追求长生不老的盛唐时代，无疑更为理性；对于现代人追求健康生活方式及促进心理健康式亦具有启迪意义。                                                                                                                                                                                

• Abstract Wang Wei was a famous poet and painter in the Tang dynasty. Qian Zhongshu praised him as “The No. 1 painter in the painting circle of the prosperous Tang dynasty” His achievements in landscape and pastoral poetry have reached an unprecedented height. To examine Wang Wei's pastoral poems on landscapes and pastoral life from the perspective of health preservation in traditional Chinese medicine, in the poem of Pure and secularism, the thought of health preservation and disease prevention is contained in the idea of“Tranquil and void, the true spirit follows from it; the spirit keeps inside, the sickness is safe and stable forever”. In the heyday of the Tang dynasty, when taking medicinal pills and pursuing immortality, he was undoubtedly more rational It also has enlightening significance for modern people to pursue healthy life style and promote mental health style. 

  中国山水田园诗的代表作家，唐朝著名诗人、画家王维继承六朝文人玄佛兼修的学术传统，在其田园山水诗歌中流露出崇尚自然与证悟无生的玄学与佛学方面的主要追求 [1]。《秋夜独坐》：“白发终难变，黄金不可成。欲知除老病，惟有学无生”[2]。诗人感叹面对生老病死，服食丹药并不能帮助人们延年益寿；要想消除衰老与疾病，只有学习佛法禅修。（“无生”佛教词汇）《终南别业》：“中岁颇好道，晚家南山陲 ”。 《积雨辋川庄作》：“山中习静观朝槿，松下清斋折露葵。”诗人将优雅清淡的禅修感悟寄予山水田园诗歌之中，辋川恬静优美的田园是诗人心灵的栖息之所。