中医体质研究与养生实践指导

文章信息/Info

• Title:中医体质研究与养生实践指导

• 卷期:2024年22卷13期

• 作者:杨爱微1 刘一璇2 刘玉倩3 李雅纯4 孟成鑫5 马会霞*

• 华北理工大学中医学院  河北唐山  063210

• Author(s):YANG Aiwei  LIU Yixuan  LIU Yuqian  LI Yachun  MENG  Chengxin  MA Huixia

• College of traditional Chinese medicine, North China University of Science and Technology  Tangshan, Hebei  063210

• 关键词中医体质；大学生；研究；中医养生；皮尔逊卡方检验；二元逻辑逐步回归

• Keywords:TCM body constitution; College students; Research; TCM health preservation; Pearson's chi-square test; Binary logistic stepwise regression

• 摘要:【目的】分析中医体质类型的分布情况，探究不同因素对中医体质的影响，针对不同体质进行中医养生指导。【方法】选取自2020年9月至2021年11月就读于华北理工大学中医学院的241名20级学生，应用中医体质调查表进行调查，根据调查结果判定中医体质类型，调查中医体质的相关影响因素，所有学生信息于2021年11月7至2021年11月15日内收集完成，使用SPSS25.0进行数据统计与分析。【结果】在241名学生中，平和质共计75例（31.12%），8种偏颇体质共166例（68.88%），其中阳虚质学生数量最多，血瘀质学生数量最少；饮食、睡眠、运动等因素对中医体质影响明显（P＜0.05）。【结论】整体来看，大学生的体质状况发展不太乐观。对大学生进行中医体质研究，不仅能丰富与发展中医体质学，还能为中医养生方面提供更多数据，推动中医学的不断进步。                                                                                                                                                                                

• AbstractTo analyze the TCM body constitution, explore the influence of different factors on TCM body constitution, and provide TCM health preservation guidance for different TCM body constitution types. Methods A total of 241 Class 20 students enrolled in the College of traditional Chinese medicine at the North China University of Science and Technology from September 2020 to November 2021 were selected and surveyed by applying the TCM body composition questionnaire. The type of TCM body composition is judged based on the survey results and investigation of the relevant influencing factors of TCM body composition. All student information was collected from November 7, 2021, to November 15, 2021.The data statistics and analysis conducted by SPSS25.0. Results Among the 241 students, 75 people(31.12%) of the balanced constitution and 166 people (68.88%) of 8 pathological constitution types, with the maximum number of students with yang-deficiency constitution and the least number of students with blood stasis constitution. Influencing factors such as diet, sleep and exercise significantly affects TCM constitution (P < 0.05). Conclusions In summary, the TCM body constitution of college students is not very optimistic. Conducting TCM body constitution research for college students can not only enrich and develop TCM physiology, but also provide more data for TCM health preservation and promote the continuous progress of TCM.

  目前国内对于中医体质的研究比较注重基础理论与临床应用研究相结合，包括体质类型、体质特征、体质与发病、体质与诊断、体质与治疗、体质与预防等[2]。纵观近年来的发展，许多研究成果应用于临床，理论与实践相结合，对疾病的发病、诊断、治疗和预防都起到重要的指导意义，并且丰富和发展了中医理论。